This is Dilys, your Transformational health and life coach. My journey to becoming a Health and Life Coach has been in the business of health and well-being, so gaining my certification in this field has been an amazing product of all those combined skills. As a weight loss consultant, skin care therapist, and now a certified health and life coach, validates my belief of how important it is to care for your health and well being, and to create the life you truly want and desire.
This is your first step to having the life you want now and the life you deserve. My coaching skills will help you understand the areas of your life that need nourishment and action. It is a journey, but a journey that will guide you to self understanding, healthy goals, stress management and creating your own plan for your on-going journey to a healthier and more harmonious lifestyle.
Experience has given me a great deal of insight into understanding that health and well-being is your foundation for the life you want and deserve. Having started with international credentials as a fully qualified Aesthetician, massage therapist, aromatherapist, and as a consultant for weight loss and weight loss management, becoming a Health and Life Coach has given me many more tools for helping individuals truly find the joy and bliss of the vision they hold for themselves.
My education, training and experience will not only guide you to your best life, but will give you the tools and informative, experiential coaching to reach your personal vision of what you want. As a health and life coach, I do understand the challenges of having a healthy diet, stress management, and living the life you fully deserve. It starts with you making that first step, then increasing your confidence and ability to go forward to your goals and empowerment of self.
A three month transformational program, divided into 12 weekly sessions. Each session will be tailored for you to meet your needs of weight loss, wellness, energy, or alternately life coaching needs for stress, relationships, career focus, finances. Guiding you to the vision you hold for yourself. Coaching which will transform your life
Payments over a three month period $1,497.00 (3 payments of $499)
If you have Type 2 diabetes, or you have been diagnosed as pre-diabetic, or insulin resistant, this wonderful 90 day program will help you in your healthy diet needs for diabetes. Create a better understanding of what changes your body needs to be healthy, so that you can make a fundamental difference to your overall well-being for this debilitating condition
Payments over a three month period $1,497.00 (3 payments of $499.00)
This is an amazing cleanse which will increase your energy, help your understanding of great nutrition, healthy lifestyle rituals and a sense of intense well-being
This one hour session, will help you understand which areas of your life need more energy, more clarity and more nourishment., We will cover the area or areas, which you feel need to be addressed right now, so that can go forward with the transformation that you want and desire
A five week program encompassing the Big Five areas of your life
Each area of your life is represented by a wheel that helps you understand what needs to be changed, or needs more commitment and nourishment.
The Health Vitality Wheel
The Career Fulfillment Wheel
The Financial Clarity Wheel
The Deep & Meaningful Relationship Wheel
The Cultivating Connection Wheel
This is a wonderful five session program that really helps you understand, nourish and create success in your life
Heart Health is always important, especially as we get older. May be we gain weight and not always follow a good diet or exercise plan . My 90 day program will help you choose a lifestyle to support a heart healthy life.that is sustainable.
This is a 12 week program of one hour sessions. Each week will bring new knowledge and action steps to help you attain optimum heart health. Payment can be made in the portal for the 90 day Health and Life Program
Please contact me if you have any questions about my programs
A three month transformational program tailored for you to meet your life needs for wellness, healthy living, energy, and mind synergy. Transform your life. This payment portal is also used for the Diabetes 90 Day Program.
A five weekly session, encompassing the five big areas of your life that helps you understand what needs to be changed or needs more commitment and nourishment
We will cover the area or areas, which you feel need to be addressed right now, so that you can go forward with the transformation that you desire and want
This is an amazing cleanse that will increase your energy, help you lose weight and give you a sense of intense well-being.
Contact me to learn more about how we can work together to help you reach your wellness and life goals.
Consultations can be done over the internet, through Skype, Facebook Messenger, phone. Also, face-to-face in the Fredericksburg area
I am looking forward to working with you
Fredericksburg, Texas, United States
Welcome - Booking a free Discovery Session, really helps to understand the areas of your life that need change, more commitment or more nourishment!